Warm lemon and cayenne pepper water are praised as a detoxifying and
metabolism-boosting natural remedy.
How come?
Lemons contain a large amount of vitamin C, which transforms toxins into digestible material. Lemons, though acidic, help neutralize the body’s pH by making it more alkaline.
Cayenne pepper packs its own incredibly healthy punch, as it stimulates the circulatory system, aids digestion, and helps regulate blood sugar. It can also increase your body temperature and speed up your metabolism.
It is also very tasty! You can add it to your meals regularly.
The mix of them has a lot of health benefits: it boosts immunity, stimulates the liver, aids digestion, defends against bacteria, lowers blood pressure, reduces sugar cravings, aids the lymphatic system and boosts energy.
If you get a cold, you can make a shot of lemon with cayenne pepper and it will open your nostrils and throat right away.
It is most recommended to drink it first thing in the morning (after water), on an empty stomach. It can be taken in a shot or in a full cup just like in the picture below.
It’s a simple addition to your health and wellness routine and a vital way to start the day.
