Being Mindfulness
Mindfulness is the approach you take on your life. It is the practice of being present in this moment, by bringing your full attention to
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Conscious Living Blog
- 2 min
How to Deal with a Life Change?
What does it mean - meet the change? How can I meet and adapt to something that keeps changing?
162
- 2 min
How to Be with Yourself when Feeling Down
Can I be with myself, when I don't want to?
Can I see the perfection of this moment, even when I feel pain? Can I recognize that all is well
38
- 3 min
How to Change from Becoming to Being
I often think about reaching my goal.
Becoming.
But the question is,
What is the reason that I want to become?
41
- 2 min
What Are The Benefits Of Qi Gong?
You heard this name before.
But, what is it really?
Is there a philosophy behind it or is it just a physical practice?
15
- 2 min
The Benefit of Standing Meditation
A simple yet powerful exercise, with extraordinary mental and physical benefits
10
- 1 min
What is Freedom?
Freedom is available to us all the time. The freedom to choose what we want, to see what isn’t working for us and to decide what is right
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