Embracing Change: Why Now is the Perfect Time for TransformationIt seems to us that we have all the time in the world to change. Is it true?
Why Go on a Retreat: The Hidden Path to Inner TransformationHave you considered going on a yoga retreat, meditation retreat, spiritual retreat, wellness retreat, or a self-discovery retreat? Why?
Spiritual Insights from COVID-19At a time when there is a lot of uncertainty, not knowing how this situation will affect our lives, stress starts to arise within us.
What is the Purpose of Life?We think we have a lot of problems, situations in life we don’t know how to handle, stress, and
How to Understand Cause and Effect in Your LifeWhen you experience stress, fear or anger, what was the cause that brought you to feel what you felt? What triggered it?
What Do You Want?Have you ever stopped and asked yourself, why do you live as you live? We do not always stop and ask, what is the purpose of our life?
Breaking the Chains: Unraveling the Need for True Guidance in LifeSince we were born, society has programmed us to follow authority. As newborns, we didn’t know how to connect to life, IE: to the structure
Why Practice Smiling?Have you noticed how many times a day you smile ? There seem to be so many reasons for this simple action, yet for some reason, we don’t do